Directory
Find your people
You should not have to navigate this alone. These organizations and peer networks exist for exactly what you're going through — most are free or low-cost.
High Conflict Institute
Education & trainingInternational
Founded by Bill Eddy, creator of the BIFF method. Courses, articles, and training on managing high-conflict personalities in separation and co-parenting.
National Parents Organization
Advocacy & communityUnited States
Advocates for shared parenting and children's rights to both parents. Local chapters, educational resources, and community for separated parents.
Families Need Fathers
Support & helplineUnited Kingdom
The UK's leading shared-parenting charity. Helpline, local support meetings, and practical guidance for parents struggling to maintain contact with their children.
AFCC — Association of Family and Conciliation Courts
Professional networkInternational
The leading network of family-court professionals. Useful for finding parenting coordinators, mediators, and research on high-conflict family dynamics.
Parental Alienation Study Group
Research & educationInternational
An international group of researchers and practitioners. Free access to books, research summaries, and information for parents dealing with alienation.
OurFamilyWizard
Co-parenting toolUS, UK, Canada, Australia
A court-recognized co-parenting app: documented messaging, shared calendars, and expense tracking that keep communication accountable and on the record.
Fathers' Rights groups (local chapters)
Peer supportLocal / regional
Local peer groups where parents share court experiences, attorney referrals, and encouragement. Search for a chapter in your state or region.
If tonight is one of the hard nights
Reaching out in a crisis is strength, not weakness. These lines answer at any hour.
Prefer to start privately?
The AI guide is available anytime — a calm first step before a phone call.